Discover 12 easy, healthy and tasty recipes ,including breakfast, lunch, dinner, treat and smoothie options.
Meal guide contains:
- weekly meal planner
- weekly shopping list
- 12 tasty recipes
- barcode for each meal (MyFitnessPal)
- nutrition information
The main idea of this ebook is to provide you with a convenient place for simple and fast recipes.
Each recipe will inform you about how many calories it has and the amount of proteins, fats and carbohydrates so that you can adjust your portion to suit you and your needs. Different recipes for breakfast, lunch, dinner, snacks and smoothies along with a meal plan will make it much easier to plan for yourself and your whole family, it will also provide you with a shopping list which will help you save money.