PERSONAL TRAINER FOR LADIES
TRAIN EFFECTIVELY, EAT HEALTHY
TAKE THE FIRST STEP
What I offer
My approach to personal training begins with a one-hour initial consultation. During a casual meeting we'll get to know each other, discuss and learn about your health, nutrition, supplements, and other questions.
TRAIN WITH ME, YOU WILL RECEIVE:
Exercises tailored to your health, age, weight and fitness.
Support, motivation and energy at every workout.
Diverse and individual forms of training in which you feel at ease.
Maximizing your abilities and guaranteeing the effect of training on training.
Contact after training and care outside the fitness club.
Diet is not only a magic table with a menu that will help you lose weight or solve health problems. To achieve your goal, you need to change your eating habits and follow the guidelines that are specific to you. You don’t know where to start?
I invite you to contact me.