Hi! I'm Karolina
I'm a independent personal trainer and health coach who specializes in helping women reach their health and fitness goals.
Hi! I'm Karolina
I'm a independent personal trainer and health coach who specializes in helping women reach their health and fitness goals.
How we can work together
PERSONAL TRAINING
Make the most of your training. Book your personal training session. I will teach you how to train effectively. Get stronger and feel more confident.
GROUP TRAINING
Just like personal training, group training sessions hold you accountable for turning up and putting 100% effort into your workout Join my small group classes. Full body workouts, motivation , support.
OPEN GYM
Join the first boutique gym in Athlone. Maximum 5 people per time slot. Gym space that combines strength, stretch and cardio fitness areas. Train in a comfortable environment, get stronger, feel good.
Pricing plan
Personal Training
1 session - 45.00 โฌ
5 sessions - 220.00 โฌ
10 sessions - 400.00 โฌ
Personal training + 8 week training plan gym/home - 100.00 โฌ
Group Training
Circuit Training - 75.00 โฌ
Strength Club - 80.00 โฌ
Healthy Back - 50.00 โฌ
Open Membership - 130.00 โฌ
Karolina Malecka
Personal trainer for women
I have been working as a personal trainer for women in Athlone for 6 years.
In my work as a personal trainer, I combine my broad interests in various fields of sport and a true passion for strenght training and healthy lifestyle. During personal training sessions with the client, I do my best to support, motivate and spread a positive energy.
I approach each of my clients as individuals, constructing training plans so that they bring joy and, above all, meet their expectations and bring them closer to their training goals. I put great emphasis on the correct techniques of the exercises performed to ensure injury-free and enjoyable training sessions.
Personal trainer for women
I have been working as a personal trainer for women in Athlone for 6 years.
In my work as a personal trainer, I combine my broad interests in various fields of sport and a true passion for strenght training and healthy lifestyle. During personal training sessions with the client, I do my best to support, motivate and spread a positive energy.
I approach each of my clients as individuals, constructing training plans so that they bring joy and, above all, meet their expectations and bring them closer to their training goals. I put great emphasis on the correct techniques of the exercises performed to ensure injury-free and enjoyable training sessions.
Personal trainer for woman
I have been working as a personal trainer for women in Athlone for 6 years.
In my work as a personal trainer, I combine my broad interests in various fields of sport and a true passion for a strenght training and healthy lifestyle. During personal training sessions with the client, I do my best to support, motivate and spread a positive energy.
I approach each of my clients as individuals, constructing training plans so that they bring joy and, above all, meet their expectations and bring them closer to their training goals. I put great emphasis on the correct techniques of the exercises performed to ensure injury-free and enjoyable training sessions.
what people say
Roisin OB
2022-09-19
Karolina is amazing, full of knowledge and she has given me much more confidence in the gym. I really enjoy working with her and would highly recommend her
natasha maimba
2022-09-15
Karolinaโs classes will inspire you to push yourself and reach fitness goals you never thought you could accomplish. Her group sessions are filled with amazing women who encourage each other. I love every minute of our group sessions and am so glad to have joined!!!
Marguerite Kiely
2022-09-15
Love this gym! Each session is a workout and an education on all things health and fitness. She is all about lifestyle as opposed to quick fixes. Definitely recommend ๐
Teresa Abbey
2022-09-15
Karolina is an excellent instructor and pays great attention to individual needs.
Lorna Mullany
2022-04-29
Amazing Karolina..can't thank her enough for all her hard work, encouragement and absolute dedication. If you're worried or shy about joining a gym or starting fitness classes..don't be..just contact Karolina and you will be fine and delighted you did.
Linda Ryan
2022-04-28
Karolina is just super! 8 classes in and just loving it! I am definitely starting to feel the difference! Each class is different so it keeps things interesting. Classes are nice small sizes so everyone is well looked after! I would highly recommend.
Mary Murphy
2022-04-28
I would highly recommend Karolina as a personal trainer! I have already seen results, gotten stronger and fitter over the past 2 months. She helped me to understand the exercises I was doing and the muscle groups they target. She is very knowledgeable and has answered all questions I've had. I feel comfortable in the gym and look forward to going in, having found exercises that work for me and make me feel good. I also feel confident setting up everything myself now, having been taught, and there is always someone in the gym to ask if you need help.
Karolina will support you in pushing yourself and getting your best results, all the while making you feel comfortable and in control of the workouts. She is very positive and has made the gym feel like a enjoyable and safe space for me. She is very encouraging, I always check in on his instragram for motivational words! I have gained a lot of confidence in the gym since starting with her. Excited to continue my fitness journey this year with her ๐
Geraldine McKeogh
2022-04-28
From the moment I entered Smart Fitness, I felt totally at ease. Karolina is really down to earth and is so pleasant to work with. I really enjoy the workouts. They are challenging, but doable. Karolina has being my Personal Trainer for only a few weeks now and I can already see and feel the results. I highly recommend Smart Ftness if you want to achieve your fitness goals. You will be glad you did! ๐
elaine harney
2022-04-27
Karolina is an absolutely amazing personal trainer. She is a wealth of knowledge and is very experienced in the field. I absolutely love training with her as she always challenges me. I also love that she puts a focus on the importance of stretching and recovery. I would highly recommend Karolina if you are looking for personal training or to join group classes.